There’s something irresistible about a story that makes our hearts race and our palms sweat, even when we know we’re perfectly safe on our couch. Fear in literature taps into a deep part of our psyche, and understanding why we seek it out can make us appreciate the stories that haunt us even more.

Fear works in books because it connects to emotions we experience in real life: anxiety, uncertainty, and the unknown. When we read a thriller like Her One Regret by Donna Freitas, we feel the suspense of a character navigating danger and deception, our brains mirroring their tension as if it were our own. Horror, on the other hand, like Salt Bones by Jennifer Givhan or Something in the Walls by Daisy Pearce, introduces us to scenarios that feel uncanny or impossible. Our minds grapple with the unknown, the supernatural, and the morally unsettling, creating a lingering sense of dread.
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